Boosting confidence, improving self-esteem and conquering stress 

Do you want to ...

• regain your confidence, self-esteem and self-belief
• feel motivated to achieve your goals and aspirations
• discover what holds you back and feel empowered to find solutions that work for you
• rewrite any negative internal conversations or self-talk
• break any negative cycles and stop events replaying in your mind
• learn self-help tools you can use for yourself
• feel healthier
• feel more positive and energised
• increase your resilience to future stress
• all in a safe, peaceful, relaxing and confidential environment where you will feel listened to, valued and respected

Many highly successful and confident people can have areas where they feel less confident or can experience stress and even ill health as a result of stressful or traumatic experiences, such as divorce, bereavement and changes in job.  My name is Sue Trotter and I am a Life Coach that specialises in helping clients achieve their goals, regain their confidence, recover from stressful situations and be more resilient.    I offer a unique approach that integrates a number of stress management and other techniques to suit your individual requirements. 

Many people feel they cannot share their aspirations or their worries with family or friends and so having an independant, impartial and non-judgemental coach can help.  Please know that you are not alone, I have worked with many clients to help them achieve a wide range goals and to deal with stressful events ranging from the more minor stresses to the trauma of physical and sexual abuse.  Whatever the situation, I can help empower you deal with the problems and confidently move forward. My aim is for you to feel stronger, happier, healthier, energised,  more productive and able to resolve whatever difficulties life sends your way

If you are interested in finding out how we might work together, please email me. I appreciate how important it is that you find the right person for you to work with and I'm always happy to answer any questions you might have or to have an informal, no-obligation chat over the telephone.

Appointments are available face-to-face, over the phone or via skype.

For groups or organisations reducing stress and optimising the health and wellbeing of your members can improve overall performance, motivation and productivity. Opportunities include a one-to-one personalised service for key executives; stress management workshops for groups of 6 to 12; and a consultancy service to help you identify and implement health changes across individual departments or the entire organisation. 

Contact Sue Trotter

To contact me or register for my FREE monthly newsletter, please click here.

"When I visited Sue I'd originally booked an appointment with her for tissue salts but then decided I liked the sound of Matrix Reimprinting and would like to try it. I'm glad I did. Matrix Reimprinting/Coaching is deep reaching and life changing. The changes are with me months later and I feel far better for them. Sue gently guided me through the process until the origin of my problem was discovered to be way back when I was a very young child. It was a revelation to discover the repeating patterns throughout my life that stemmed from those early years. Sue uses tapping during the session and I felt wonderfully relaxed and peaceful, and lighter. A few days later I was able to attend an important function brimming with confidence and with my head held high. I would thoroughly recommend a visit to Sue for Matrix Reimprinting. She is wonderfully easy to talk to and I trust her completely. I have found there has been no recurrence of the challenges I had before the session, which is wonderful".

S Parkes, Gloucestershire

"If there is an issue which you are finding difficult to confront in life, either general or specific, this sort of coaching from Sue may allay your fears and give you the ability to move forward and confront the debilitating issue. This is a great analytical approach to a specific problem. All the issues discussed with Sue have had a positive outcome since our session."

R Lee, Hampshire

" The meeting with you was unbelievably helpful and I got rid of a lot of demons and issues in one morning.  It has made a huge difference.  Thank you so much for everything."

Name withheld, Gloucestershire

"Life Coaching was just the support I needed to create some space in my life for me. In just two coaching sessions I'm able to focus my energy on making real change in my life. Sue's coaching motivated me to address issues and solve problems in all areas of my life. She was able to take my thoughts about what I wished would change but thought might be impossible and help me turn them into action plans to initiate real change."

M Forest, Somerset.